Carrot, Banana & Sultana Loaf
This loaf is super moist and tastes delicious, it’s also gluten free and dairy free.
Healthy Recipes
Check out our recipes to help you create healthy habits so you can look and feel your best.
Check out our recipes to help you create healthy habits so you can look and feel your best.
This loaf is super moist and tastes delicious, it’s also gluten free and dairy free.
Use these 5 basic ingredients to create a sweet and healthy treat to satisfy those cravings without the refined sugar. Add more ingredients such as
If you’re feeling like something a little sweet, without making a whole batch of naughty sugary treats, then this quick and easy mug cake is
Who doesn’t love a chocolate covered strawberry? The best summer dessert ever! I used 70% Lindt Chocolate as it has less refined sugar then most
Ambrosia is the classic kiwi BBQ bring-a-long. This simple ambrosia recipe is easy to prepare, just ten minutes in the morning, and by the time
These protein balls are low in refined sugar, high in fibre, protein and zinc. These are a great snack option and do not contain as
Prepackaged Protein Bars are generally full of additives, sweeteners, preservatives, emulsifiers, acids, and many more! Why not make your own at home with less then
Chocolate peanut butter energy balls are healthy, no-bake, vegan, peanut butter chia seed and almond balls with dark chocolate chips. 100% Paleo + gluten-free +
These keto chocolate chip cookies are honestly drool-worthy. I didn’t even wait for them to cool down before I devoured 3 of them all in
I made this recipe up the other night when I craved something sweet after dinner. It turned out to be a hit and I have
These Keto Brownies are extra fudgy, super easy, just 5 ingredients and 1g net carbs a pop! Now that’s what we call ideal! Just try
These scrumptious muffins taste like traditional bakery style muffins, but without the refined sugar. This took me 5 minutes to prepare (20 mins cooking time)
This recipe was inspired by Nadia Lim’s version, altered a few ingredients and they turned out successful. They do crumble more then normal cookies but
A shake for breakfast? Why not when it’s healthy, right? This consists of six basic ingredients ingredients you likely always keep on hand and it can be
Lemons are in season so lets make the most of them! You can swap the spelt flour for almond meal or any other flour to
I love granola! I came up with this recipe when I kept craving granola as a snack and thought what better way to combine granola
Key Nutrition will officially close on 31st March.
We want to sincerely thank all of our clients for your support and trust over the years – it has truly meant everything to us.
If you would still like to book an appointment or make an enquiry, you can do so by emailing:
We will continue to monitor emails and assist where possible.
Thank you again for being part of the Key Nutrition community.
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz