Healthy Recipes

Check out our recipes to help you create healthy habits so you can look and feel your best.

Strawberries & Cream Smoothie

It’s summer time, and that can only mean Strawberry season! With the abundance of strawberries in season, whip up this delicious smoothie recipe to enjoy

Immune Supporting Tonic

This garlic ginger lemon honey tonic is a great natural homemade immune supporting recipe and a natural way to support the immune system while sick

Anti-Inflammatory Morning Tonic Drink

This turmeric, ginger, apple cider vinegar shot provides your body with natural probiotics and properties that will help fight chronic inflammation.

Homemade Gut Friendly Chicken Broth

Our Gut Health Nutritionist Jess, has formulated an easy chicken broth recipe that will be suited for anyone with any gut issues. Homemade broth is

Blueberry & Honey Smoothie

With blueberries still in season, this smoothie is a refreshing summer drink that you can whip up for breakfast or for a snack.

Tropical Summer Smoothie

Casey, our Skin Health Naturopath has shared her favourite summer smoothie recipe with you! This smoothie is packed full of collagen, fibre, protein and micronutrients.

Low-Calorie Kombucha Margarita

With the silly season well and truly in full swing, we thought we would give you a fun and relatively healthy cocktail recipe that you

Choc Peanut Butter Smoothie

A shake for breakfast? Why not when it’s healthy, right? This consists of six basic ingredients ingredients you likely always keep on hand and it can be

Feijoa Smoothie

This refreshing and creamy smoothie is a great way to start the day or simply have as a snack option! Make the most of the

Hot Chocolate Drink

Have you ever tried a hot chocolate made from raw cacao powder?! If you haven’t you are definitely missing out. Its nothing like your usual hot

Iced Tea to Quench that thirst

Here is a refreshing healthy alternative to quench that thirst and satisfy those sweet cravings. You can get creative with this tea and pretty much

Liver Detox Green Smoothie

Been eating a little too much sugar over the Easter period? Your liver can become stressed when it’s exposed to unhealthy foods or environmental pollutants