Immune Supporting Tonic

This garlic ginger lemon honey tonic is a great natural homemade immune supporting recipe and a natural way to support the immune system while sick during the cold and flu season, or to fight a mild viral, bacterial or yeast infection without antibiotics.

Immune Supporting Tonic

Servings

16

servings

Prep time

5

minutes

Ingredients

• 2 lemons, without skin and cut into large chunks

• 1/2 cup fresh ginger

• 1/2 cup fresh ginger cloves

• 1/2 cup raw honey (preferably Manuka honey)

Directions

• Roughly chop all ingredients and add to a blender and combine until a fine paste. Do not add any liquid.