Healthy Recipes

Check out our recipes to help you create healthy habits so you can look and feel your best.

Prawn & Chorizo Spanish Rice

Beef Casserole

One Pan Shawarma Chicken with Veggies

Chicken & Kumara Tray Bake

A super easy and simple meal that takes less than an hour to prepare and have ready for the table. Have added cauliflower as it’s

Pea and Ham Soup

Slow Cooked Lamb Leg

Lamb is a real warming winter meal and as Kiwi’s we have the luxury of having some of the best lamb in the world. It’s

Kumara & Spinach Frittata

Using only 4 ingredients, this is a healthy and super easy meal that is budget friendly for the whole family.

Slow Cooked Roast Chicken

This recipe will be a family favourite! Slow Cookers are going to be your best friend throughout winter and the perfect kitchen appliance for people

Slow Cooked Bean, Lentil & Rice Chilli

This super easy vegetarian/vegan dish will be your new favourite #meatlessmonday dish!

Slow Cooked Lamb Shanks

Who doesn’t love lamb that falls off the bone? Using the slow cooker really makes the meat so tender and tasty. Plus you throw all

Slow Cooked Beef Brisket

Cooking the beef brisket in a slow cooker is not only time efficient but makes the meat fall apart when you dish up! This recipe

Korean Spiced Beef Mince

Serve with rice/ noodles or cauliflower/ broccoli rice as a low carb option. Simple, tasty and nutritious healthy meal to whip up throughout the week!

Chilli Con Carne

Sometimes you cant go wrong with a decent chilli con carne dish which pretty much goes with anything! Cook up a big pot for the

Basic Casserole

This classic Winter warmer is filled with immune boosting nutrients and antioxidants! In this recipe, I used venison meat which contains more protein and iron

Minestrone & Beef Shin Soup

This soup is packed full of vegetables (fibre), beef bone broth (from the beef bones), protein and some healthy fats (from the bone marrow). It

Coconut Fish Curry

A warming curry with fresh ingredients that pairs perfectly with basmati or cauliflower rice.

Healthy Recipes

Prawn & Chorizo Spanish Rice

Beef Casserole

One Pan Shawarma Chicken with Veggies

Chicken & Kumara Tray Bake

Pea and Ham Soup

Slow Cooked Lamb Leg

Kumara & Spinach Frittata

Slow Cooked Roast Chicken

Slow Cooked Bean, Lentil & Rice Chilli

Slow Cooked Lamb Shanks

Slow Cooked Beef Brisket

Korean Spiced Beef Mince

Chilli Con Carne

Basic Casserole

Minestrone & Beef Shin Soup

Coconut Fish Curry

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