Slow Cooked Bean, Lentil & Rice Chilli
This super easy vegetarian/vegan dish will be your new favourite #meatlessmonday dish!
Healthy Recipes
Check out our recipes to help you create healthy habits so you can look and feel your best.
Slow Cooked Lamb Shanks
Who doesn’t love lamb that falls off the bone? Using the slow cooker really makes the meat so tender and tasty. Plus you throw all
Slow Cooked Beef Brisket
Cooking the beef brisket in a slow cooker is not only time efficient but makes the meat fall apart when you dish up! This recipe
Roasted Kumara Hummus
I have recently made a rule in our house to incorporate “Meatless Mondays”. This hummus is a perfect accompaniment for any veggie dish. It goes
Roasted Zucchini
Roasting vegetables gives them a different taste. Very simple and effective, add your different herb/ spices for flavour.
Parmesan Roasted Broccoli
When broccoli is cheap, then you have to eat as much as you can! Broccoli is packed full of vitamins, minerals and fibre! This dish
Moroccan Lamb Meatballs with Couscous & Harissa
This tasty and healthy meal will leave the whole family feeling satiated. A great meal to implement throughout the week as it takes less then
Mexican Chicken with Vegetables
A gut friendly recipe that is super tasty and full of fibre and nutrients for feeding our gut bacteria.
Lamb Kofta with Vegetable Rice Salad
Another super quick easy recipe that wont take you longer then 30 minutes to prepare and cook up! Great for the summer BBQ or in
Korean Spiced Beef Mince
Serve with rice/ noodles or cauliflower/ broccoli rice as a low carb option. Simple, tasty and nutritious healthy meal to whip up throughout the week!
After Dinner Protein Balls
These delicious treats are perfect for after dinner to capitalise on the casein protein which when taken approximately 30 minutes before sleep and after a bout of
Keto Chocolate Pudding
A delicious one minute chocolate brownie in a mug cake that bakes up in your microwave. Enjoy this simple low carb keto brownie recipe for
