Recipes
Gluten Free Banana Bread (SCD Compliant)
This recipe is a Specific Carbohydrate Diet (SCD) compliant version of the ever favourite Banana Bread. If you’re not following the SCD diet, then add
This recipe is a Specific Carbohydrate Diet (SCD) compliant version of the ever favourite Banana Bread. If you’re not following the SCD diet, then add
You would never guess that these Paleo Muffins have no added sugar – all the sweetness comes from the bananas! These gluten-free muffins make a great
This classic Winter warmer is filled with immune boosting nutrients and antioxidants! In this recipe, I used venison meat which contains more protein and iron
Everyone loves a bit of Pad Thai and we have managed to create our own recipe that defiantly satisfies those pad thai cravings. The key
These paleo apple muffins are fuss-free and completely maple sweetened. They get extra apple flavor from grated and diced apples. They are the perfect snack for
This salad will be your new lunch favourite! You can prepare this in advance which will last you a few days. Add in your favourite
This is a winter warming soup that is packed full of root vegetables! Make a large pot and freeze portions for future use!
A healthy sweet treat using wholefoods if you’re craving something sweet.
This easy to prepare Chicken fried Rice is a great way to hide extra vegetables in for those fussy easters at home! You can use
The key to great pork crackling is to dry the skin side of the meat well before sprinkling it with salt. Blast the pork in
Many people love teriyaki chicken- I have finally found a recipe that tastes similar to the teriyaki chicken you get at Japanese restaurants! I used
The most delicious, best chicken patties without the need for any flours or grains! Gluten free, paleo friendly and so easy, it will be a
Inspired by Jordan Pie (@jordiepieface on IG), these are such a yummy and healthy treat, full of collagen which is great for gut health.
This traditional curry is packed full of nutrient dense ingredients and is super tasty. Serve with cauliflower or basmati rice and garnish with coriander for
#KeyNutritionGutHealth please tag us in your progress and creations on facebook and instagram! For Vegetarian version: swap the chicken for tofu or beans and remove
A bunless burger packed full of nutrients to increase the nutrient load of your meal. #KeyNutritionGutHealth please tag us in your progress and creations on
Key Nutrition will officially close on 31st March.
We want to sincerely thank all of our clients for your support and trust over the years – it has truly meant everything to us.
If you would still like to book an appointment or make an enquiry, you can do so by emailing:
We will continue to monitor emails and assist where possible.
Thank you again for being part of the Key Nutrition community.
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz