Spring Asparagus Salad
This salad is a great way to use seasonal ingredients! Combining asparagus, snow peas, peas, cos (romaine) and some goat’s feta for that extra flavour.
- Recipes, Soup & Salads
Who doesn’t love pumpkin soup? Make a large pot then freeze in small containers and pull out of your freezer as a quick and healthy meal. The key for flavour on this is to makes sure you have a bright orange pumpkin!
4
servings30
minutes1 medium pumpkin
1 onion, diced
2 cloves garlic
30g butter or olive oil
1L of chicken stock or broth (or can swap for vegetable stock)
Salt & pepper
This salad is a great way to use seasonal ingredients! Combining asparagus, snow peas, peas, cos (romaine) and some goat’s feta for that extra flavour.
This spring, avocados are in abundance, some even as cheap as 59 cents in the supermarket. Here’s a tasty recipe to make when you find
Key Nutrition will officially close on 31st March.
We want to sincerely thank all of our clients for your support and trust over the years – it has truly meant everything to us.
If you would still like to book an appointment or make an enquiry, you can do so by emailing:
We will continue to monitor emails and assist where possible.
Thank you again for being part of the Key Nutrition community.
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz