Recipe Hub

Check out our recipes to help you create healthy habits so you can look and feel your best.

Keto Coco Rough

Pin Print Keto Coco Rough Servings 15 servingsPrep time 15 minutesCooking time 2 hoursCalories 142 kcal This can be made SCD compliant by omitting the

Kumara & Spinach Frittata

Using only 4 ingredients, this is a healthy and super easy meal that is budget friendly for the whole family.

Blueberry Yoghurt Bars

A tasty treat that can be stored in the freezer for those times you feel like a berry treat. Super easy to make and can

4 Ingredient Protein Bliss Balls

These four ingredient protein bliss balls are my go-to now for a delicious sweet snack! I make them on a weekly basis and keep them

Chocolate & Strawberry Yoghurt Bark

Another take on the Christmas classic chocolate bark, with dairy free alternative.

Gingerbread Protein Cookies

A twist on the original gingerbread Christmas cookies, with added protein and no refined sugar.

Maple Glazed Ham

It’s another Kiwi favourite, and if this isn’t something you’re having on Christmas Day, then it’s something you can enjoy over the Christmas/New Year break.

Strawberries & Cream Smoothie

It’s summer time, and that can only mean Strawberry season! With the abundance of strawberries in season, whip up this delicious smoothie recipe to enjoy