October & November 2024 Fasting Mimicking Diet

Discover the new science to slow ageing, fight disease and manage your weight. To maximise the health benefits of the fasting mimicking diet, it is recommended to do this three times consecutively (e.g once a month for three months) when you are initially starting.

Key Nutrition’s 5 day fasting mimicking diet community challenge!

You will receive the meal plan and the rest of your resources, including a welcome email closer to the start date of the fast (approx 3 days before fast begins)