You will also get 6 x 30 minute phone consultations before or after the fast to discuss your health goals or any burning questions you have about nutrition and health.
Discover the new science to slow ageing, fight disease and manage your weight.
Reduction in visceral belly fat
Cellular regeneration and increase circulating stem cells
Reduction in blood sugar and cholesterol levels
Reduction in inflammation
Switch on fat burning, nutritional ketosis
Reduced brain fog
Five Day Meal Plan ( carefully calculated)
FMD Benefits and Side Effects
Shopping List for the five days
Facebook community group where we will share our journey together