Spring Asparagus Salad
This salad is a great way to use seasonal ingredients! Combining asparagus, snow peas, peas, cos (romaine) and some goat’s feta for that extra flavour.
- Recipes, Soup & Salads
An easy to make, minestrone soup recipe that tastes 1000 times better then the store bought one! Packed full of fibre, micronutrients and protein makes it the perfect lunch or dinner winter meal. I made this in the slow cooker but you can also use a large soup pot as another option.
4
servings30
minutes2 cans diced tomatoes
2 Tbsp tomato paste
1/4 cup sun-dried tomato pesto
4 cups vegetable stock or broth
2 cups water
2 carrots, chopped
4 stalks celery, chopped
1 large courgette, sliced
1 leek, sliced
1 onion, diced
3 cloves garlic, diced
1 Tbsp extra virgin olive oil
250g bacon, sliced into small squares
1 can kidney beans, drained and rinsed
1 tsp oregano
3 bay leaves
1 packet minestrone soup mix
This salad is a great way to use seasonal ingredients! Combining asparagus, snow peas, peas, cos (romaine) and some goat’s feta for that extra flavour.
This spring, avocados are in abundance, some even as cheap as 59 cents in the supermarket. Here’s a tasty recipe to make when you find
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz