Spring Asparagus Salad
This salad is a great way to use seasonal ingredients! Combining asparagus, snow peas, peas, cos (romaine) and some goat’s feta for that extra flavour.
- Recipes, Snack & Sweets
Traditional hot cross bun recipes contain over 5 teaspoons of sugar per bun! I have managed to reduce this less than 1/2 teaspoon per serve so you can enjoy the taste without the sugar slump! These nutrient dense buns will be a crowd pleaser for your family! I recommend serving these hot with some grass-fed butter.
4
servings30
minutes1 1/2 cup almond meal
1  cup buckwheat flour
1 tsp baking soda
1 tsp baking powder
2 tsp ground cinnamon
1 tsp mixed spice
1/2 tsp ground nutmeg
1/2 tsp ground ginger
2 eggs, lightly beaten
150g grass-fed butter or 1/4 cup coconut oil, melted (butter is much nicer though)
2 Tbsp rice malt syrup (or maple syrup)
100g 85% dark chocolate chipsÂ
1 egg white
1/4 cup desiccated coconut
This salad is a great way to use seasonal ingredients! Combining asparagus, snow peas, peas, cos (romaine) and some goat’s feta for that extra flavour.
This spring, avocados are in abundance, some even as cheap as 59 cents in the supermarket. Here’s a tasty recipe to make when you find
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz
Do you have any questions?
Please, get in touch.
P: 021 083 05423
E: info@keynutrition.co.nz