Breakfast, Lunch & Dinner, One Pan Meals, Recipes

Green Frittata

This egg dish is packed with loads of greens which contain an abundance of antioxidants and phytochemicals, as well fibre. Serve with some healthy fats like avocado and you’ve got yourself a well-balanced meal.

Green Frittata

Servings

servings

Prep time

minutes

Ingredients

1.5 small zucchini, thinly sliced
1/2 large spring onion, finely sliced
1/2 small broccoli stem, grated
1 small handful of baby spinach
1/2 bunch fresh parsley, finely chopped
1/4 cup fresh basil, finely chopped
4 large organic eggs
1/2 cup almond milk
Extra virgin olive oil to drizzle
Salt & pepper

Directions

Preheat the oven to 160 degrees Celsius.
Mix all ingredients together in a bowl except the zucchini.
Pour all ingredients into an oven proof dish, ensuring the vegetables are completely covered by the egg mixture.
Layer the zucchini on top.
Drizzle with olive oil and season with salt and pepper.
Bake until firm, about 20-25 minutes.
Serve with some healthy fats like half an avocado, goat’s feta or a sprinkle of seeds.

Dairy Free Option, Gluten Free, Paleo, Vegetarian

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Green Frittata

Green Frittata

Ingredients

Directions

More recipes you might like

Spring Asparagus Salad

Loaded Guacamole

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Green Frittata

Green Frittata

Ingredients

Directions

More recipes you might like

Spring Asparagus Salad

Loaded Guacamole

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