Overnight Soaked Buckwheat Porridge

This overnight coconut buckwheat porridge is a filling, healthy, and vegan breakfast porridge recipe made with buckwheat, coconut milk, and chia seeds and sweetened with fresh fruit. Gluten free, dairy free and vegan friendly.

Overnight Soaked Buckwheat Porridge



Prep time




  • 1 cup buckwheat groats (not kasha)

  • 1/4 cup chia seeds

  • 3 cups unsweetened coconut milk (or any other nut milk like almond, rice, soy, etc.)

  • 1 cup water

  • 2 tsp vanilla extract

  • 1/4 tsp cinnamon

  • Pinch of salt

  • Topping Suggestions
  • 1/2 cup walnuts (or any other unsalted nuts of your choice)

  • 1 1/2 cup berries, pomegranate seeds, etc. (any fresh fruit you have at home)

  • 1/2 cup unsweetened shredded coconut (optional)


  • Mix buckwheat groats, chia seeds, coconut milk, water, vanilla extract, cinnamon, and salt in a bowl. Cover it with stretch film and let it sit overnight in the fridge.
  • In the morning, place it in a pot, and cook, stirring occasionally, for 10-12 minutes or until it reaches to your desired thickness.
  • Garnish it with fruit, coconut, and nuts. Add extra protein if desired.

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