Book a free 10 min call
  • Lunch & Dinner, Recipes

Chicken Cashew Nut Stir-Fry

This super easy stir-fry is packed full of flavour and nutrients! Perfect for a 20 minute meal that you need to whip up throughout the week.

Chicken Cashew Nut Stir-Fry
Pin
Print

Chicken Cashew Nut Stir-Fry

Servings

4

servings
Prep time

30

minutes

Ingredients

  • For the Stir-fry

  • 450gm chicken breast

  • 1 head broccoli, florets chopped

  • 1 capsicum, chopped finely

  • 1 onion, diced

  • 2 garlic cloves, diced

  • 1 tsp ginger, grated

  • 1 courgette, chopped finely

  • 1 bunch asparagus, chopped

  • 1/3 cup cashews

  • 2 cups cooked basmati rice

  • Coriander to garnish

  • For the Sauce

  • 3 heaped Tbsp Pic’s peanut butter

  • 5 Tbsp tamari sauce

  • 1 Tbsp ginger

  • 2 Tbsp honey

  • 1 Tbsp extra virgin olive oil

  • 2 Tbsp water

Directions

  • Heat 1 tbsp olive oil in a fry pan over medium heat. Sauté the onions, garlic and ginger then add the chicken and brown. Turn down to low heat.
  • Add the vegetables and cook for another 5-7 minutes.
  • Whisk the sauce ingredients together in a small bowl. Pour the sauce into the fry pan and stir to combine. Cook for another 3-5 minutes.
  • Garnish with the coriander and cashew nuts. Serve on top of cooked basmati or brown rice.

More recipes you might like

Book a free 10 min call
Loading...
Loading...
Loading...

Test Request

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Road to Results Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Nutrition Program Enquiry Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Consultation Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Packages Enquiry Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Loading...
Loading...