Broccoli Soup

This 20 minute broccoli soup is a great way to boost your fibre intake and get those extra greens in the day! You can have this as a yummy snack or easy lunch/ dinner meal.

Broccoli Soup

Servings

4-5

servings
Prep time

30

minutes

Ingredients

  • 2 heads broccoli, chopped into chunks (use the whole broccoli)

  • 2 medium potatoes, chopped into chunks

  • 1 onion, diced

  • 2 garlic cloves, diced

  • 1 leek, sliced thinly

  • 5 cups vegetable stock or broth

  • 1 tsp salt

  • 1 tsp nutmeg

  • 2 Tbsp extra virgin olive oil

Directions

  • Saute onions, garlic and leek over medium heat with the olive oil for 5 minutes or so.
  • Add in the broccoli, potato, salt and chicken stock. Simmer for approx 15-20 minutes until potatoes are cooked.
  • Add the nutmeg then blend with a stick blender until nice and smooth. Season to taste.

More recipes you might like

Loading...
Loading...
Loading...

Key Nutrition will officially close on 31st March.

We want to sincerely thank all of our clients for your support and trust over the years – it has truly meant everything to us.

If you would still like to book an appointment or make an enquiry, you can do so by emailing:

info@keynutrition.co.nz

We will continue to monitor emails and assist where possible.

Thank you again for being part of the Key Nutrition community.

Test Request

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Road to Results Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Nutrition Program Enquiry Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Consultation Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Packages Enquiry Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Loading...
Loading...