Beef Burger with Kumara Fries

Directions

• Preheat oven to 180 degrees fan bake. 
• Combine mince, curry powder, oats, egg, seasonings, tomato chutney, Worcester sauce and chilli flakes. Use a tablespoon and roll out mixture to form approx 10-12 small balls then press down with a fork into a meat pattie. You can choose to make these large patties or smaller ones- whatever your preference. 
• For the kumara fries- Place fries onto a baking tray lined with baking paper and drizzle with olive oil. Season with salt/ pepper and rosemary. Bake in oven for 30-35 mins until crispy.
• Heat a fry pan over medium heat with 2 Tbsp olive oil. Place patties into fry pan and cook at medium heat for approx five mins each side (or cooked to your liking). 
• Plate up onto some wholemeal/ paleo/ GF buns and add your toppings (my fav are grated carrot/ beetroot, tomato relish, tomatoes, spinach, gherkins, cheese and sunflower seeds).
  Serve with the kumara fries and a side salad.