Inspired by Jamie Oliver, this one pan meal only contains 5 main ingredients, making it a super quick and nutritious meal when time is running low.
Sausage & Apple One Pan Meal
Servings
4
servingsPrep time
45
minutesIngredients
2 large red onions
2 apples
4 parsnips
12 good quality beef sausages (choose GF to make recipe gluten free)
1 Tbsp runny honey
1-2 Tbsp olive oil
1 Tbsp red wine vinegar
Salt & Pepper
Directions
- Preheat the oven to 180ºC. Place a large non-stick ovenproof frying pan on a medium-high heat.
- Peel the onions, cut into quarters and quickly break apart into the pan, tossing regularly, then add 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Quarter and core the apples, then toss into the pan.
- Use a peeler to peel the parsnips into long strips. Otherwise cut them in long strips.
- Stir 1 tablespoon of red wine vinegar into the frying pan, then pile the parsnip strips on top of the apples and onions.
- Lay the sausages on top, then drizzle with 1 tablespoon of olive oil and add a pinch of black pepper.
- Bake for 30 minutes, then drizzle over the honey and return to the oven for 5 minutes, or until golden.
- Serve on mashed potato with sauerkraut. Enjoy x