Chocolate Energy Bars

These no-bake energy bars are vegan, gluten-free, packed full of nutrition and taste amazing!

Chocolate Energy Bars

Servings

13

servings
Prep time

30

minutes

Ingredients

  • 1 cup almond meal

  • 1/3 cup flaxseeds

  • 1/3 sunflower seeds

  • 1/3 cup pumpkin seeds

  • 1 Tbsp cocoa powder

  • 2 tsp cinnamon

  • 1 cup dates

  • 2-3 Tbsp water

  • 2/3 cup chocolate chips (use DF to make recipe DF and vegan)

  • 1 Tbsp coconut oil

Directions

  • Place the almond meal, seeds, cocoa powder, cinnamon, dates in a food processor and process until it sticks together. Add in water to create a sticky consistency.
  • Line a small baking pan with some baking paper and press the dough into the pan.
  • Melt the coconut oil and chocolate chips in a saucepan over low heat, stirring often until melted. Pour the chocolate over the bars and place in the fridge for 20 mins until set.
  • Carefully lift the bars out of the pan and let sit at room temperature 5-10 minutes to allow the chocolate to soften slightly.
  • Run a sharp knife under hot water for 10-seconds then dry and score the bars into 12 small bars.
  • Store in a sealed container in the fridge for up to 2 weeks or freezer for up to 3 months.

More recipes you might like

Loading...
Loading...
Loading...

Key Nutrition will officially close on 31st March.

We want to sincerely thank all of our clients for your support and trust over the years – it has truly meant everything to us.

If you would still like to book an appointment or make an enquiry, you can do so by emailing:

info@keynutrition.co.nz

We will continue to monitor emails and assist where possible.

Thank you again for being part of the Key Nutrition community.

Test Request

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Road to Results Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Nutrition Program Enquiry Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Consultation Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Packages Enquiry Form

Do you have any questions?
Please, get in touch.

P: 021 083 05423
E: info@keynutrition.co.nz

Loading...
Loading...